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1. ট্রিপল জাম্পে, জাম্পের চিহ্ন থেকে জাম্পপিটের দূরত্ব কত?

  • A. ১১ মিটার
  • B. ১১ মিটার
  • C. ১১ মিটার
  • D. ১১ মিটার

Answer: Option D

Explanation:

 

The step landing forms the take - off of the final phase (the jump), where the athlete utilizes the backward force from the left leg to take off again. The jump phase is very similar to the long jump although most athletes have lost too much speed by this time to manage a full hitch kick, and mostly used is a hang or sail technique.


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