1 . Many breakfast cereals are fortified with vitamin supplements , some of these cereals provide 100 percent of the recommended daily requirement of vitamins. Nevertheless, a well -balanced breakfast, including a variety of foods is a better source of those vitamins than are such fortified breakfast cereals alone.

• A. In many foods , the natural combination of vitamins with other nutrients makes those vitamins more usable by the body than are vitamins added in vitamin supplements.
• B. People who regularly eat cereals fortified with vitamin supplements sometimes neglect to eat the foods in which the vitamins occur naturally.
• C. Foods often mist be fortified with vitamin supplements because naturally occurring vitamins are removed during processing .
• D. Unprocessed cereals are naturally high in several of the vitamins that are usuallly added to fortified breakfast cereals.
• D. Cereals containing vitamin supplements are no harder to digest than similar cereals without added vitamins.

Answer: Option A

Explanation: